These Remedies Fight Migraine and More Latest News Here
Ginger has some ability to reduce this condition.
Migraine is a common neurological condition. When you feel it, there are causes such as a headache that goes from moderate to strong. In addition, the symptoms increase in many cases with malaise, nausea, vomiting, tingling sensation in the body and sensitivity to light.
This condition is more common in women, and although it can manifest in childhood, it is more common for the first symptoms to appear in early adulthood.
Migraine or migraine can occur at any time. But it tends to be triggered by specific situations, like sleeping poorly, having PMS, or eating a certain type of food.
Your discomfort is different from any common headache because it has different causes and specific characteristics.
Among the signs of emergence is pulsation in the head, which tends to affect only one side of the head. However, both parties can be affected.
The type of symptoms usually varies for each case, worsening with movement. It even affects the neck and face. Daily work then becomes almost impossible.
Some people may also experience symptoms before a migraine attack.
These appear 1 to 2 days before the crisis and, although they can vary from one person to another, they generally result in cravings for a specific food, excessive tiredness and without apparent cause, irritability or stiff neck.
Thus, home remedies are an excellent complement to medical treatment to get rid of migraines, as they promote faster pain relief and also help control the onset of new attacks.
Ginger is a root that has a powerful anti-inflammatory action and seems to be able to relieve the pain caused by migraines.
Similarly, ginger acts in case of nausea, another symptom that can occur during an attack.
According to a 2013 study, powdered ginger may be able to reduce the intensity of a migraine attack in up to two hours, its effect being compared to that of sumatriptan, a drug indicated for the treatment of migraine.
To prepare it, you will need a teaspoon of ginger powder, about 250 ml of water and a saucepan.
The ingredients are placed in a saucepan and they must be brought to the fire until boiling. Then let cool, mix well and drink up to three times a day.
It is important that ginger is used under medical supervision in pregnant women and in people with diabetes, high blood pressure and who use blood thinners.
Valerian tea can be used by those who suffer from migraines to improve sleep quality, which is often affected in people who suffer from frequent attacks.
Because it is calming and anxiolytic, valerian tea even helps prevent new attacks.
In this case, you must have a tablespoon of valerian root and 300 ml of water.
Put everything in a saucepan and bring to the fire until boiling for 10 to 15 minutes.
Then let it sit for five minutes, strain and drink about twice a day or 30 minutes before bed.
In addition to valerian tea, you can also take a melatonin supplement, because in addition to helping regulate sleep, melatonin also has strong antioxidant action and possibly helps prevent the onset of new migraine attacks.
Valerian tea should not be used for more than three months or during pregnancy.
Tansy, scientifically known as Tanacetum parthenium, is a medicinal plant that has a strong effect against migraines, as it helps relieve pain and also prevents the onset of new attacks.
This tea can be used during a migraine attack or it can be drunk regularly to prevent new attacks from occurring.
With 15 g of tansy leaves and 500 ml of boiling water, the tea is made.
The preparation is simple: place the tansy leaves in boiling water and let stand 5 to 10 minutes.
Then strain, cool and drink up to three times a day.
This plant should not be used during pregnancy or by people on anticoagulant therapy, as it increases the risk of bleeding.
Another way to use tansy is to take the capsules, as it is easier to control the amount of active substances. In this case, take up to 125 mg daily or as directed by the manufacturer or herbalist.
Although the exact causes of migraine are not yet known, it is possible that it comes from abnormal activity in the brain.
Although there is no specific cause, several situations have been identified that seem to favor the onset of seizures, such as the following:
Changes in sleep pattern.
Intense physical activity.
Stress and anxiety.
Prolonged use of medications.
Sudden weather changes.
The consumption of certain foods could also be a factor that can contribute to the onset of migraine attacks in some people.
The foods most at risk of causing migraines are, for example, pepper, coffee, alcoholic beverages, chocolate and citrus fruits. Therefore, a moderate consumption of these is recommended.
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